Did you know that most of your daily movements involve rotating your shoulders inwards and leaning forwards? Typing in front of your computer, playing games or doing video animation, carrying...

It is no secret that dehydration, stress or working in front of computers all day can cause recurring headaches and pain in your neck and shoulders. In these situations, drinking...

‘Wow, what you don’t see in a relaxation massage’ You might have experienced a feeling of physical and mental relaxation after a massage. But did you know that a massage...