Muscle pain is a symptom of many diseases or disorders. However, the most common causes of muscular pain are overuse of muscles during physical activity, injury resulting from strenuous exercise...

Mothers-to-be go through so many dynamic changes during pregnancy which affect them mentally, physically and emotionally. While some women have an easy pregnancy, others fall prey to lower back pain...

Do you suffer from anxiety? Well if so, you are not alone. It is estimated that 45 per cent of people in Australia will experience a mental health condition in...

‘Wow, what you don’t see in a relaxation massage’ You might have experienced a feeling of physical and mental relaxation after a massage. But did you know that a massage...